As a therapist I have to do continuing education yearly to maintain my licenses. I just found an amazing resource and had to share it with all of you.

The title of the seminar is Mindful Sex by Dr. Holly Richmond.

Go to and then click on the Mindful Sex tab.

It is free to watch, and you can earn 1 CEU if you need it.

I really appreciate her sex positive focus. This is so important especially for those of us who have grown up in a Christian community or culture where the message was often sex is bad or pathologized. I hope the information is freeing and helpful for you!

Yay for good, shame-free sex!

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